Agility Drill

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Categories: Agility  Ballhandling / Dribbling  
Ages: All Ages  Youth  Middle School  High School+  

Purpose of the Drill:

Teach agility and ballhandling skills

Instructions

  • After the whistle blows the players who did not have their ball knocked away return to the perimiter
  • The players who did have the ball knocked away are out of the game
  • Repeat until there is one player left
  • Each player dribbles into the middle and tries to steal a ball from another player, whie protecting their own ball
  • The coach blows the whistle for the players to move back out
  • Each player starts with a ball around the perimiter

Points of Emphasis:

  • No fouling, be clean about stealing the ball
  • Keep your head up and be aware of all the players on the court

Motivation/Teaching Tips:

  • none


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Comments
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Ross says:
4/9/2009 at 12:00:43 PM

Just testing out playcreator comments

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