Two Chair Finishing Drill
Ages: All Ages Youth Middle School High School+
Purpose of the Drill:
The purpose of this drill is to work on scoring off the dribble with various dribbling moves.
Instructions
- Place the chairs about 3-4 feet apart on both wings (this can be done from the top of the key as well).
- The player starts at half court and attacks each cone while working on a specific dribbling move (hesitation, inside out, crossovers, between the legs, behind the back, and spin move.
- Finish at the rim or with a pull up jumper.
- Then attack back through on the left side and finish at half court.
- Repeat back through starting at half court on the left side.
Points of Emphasis:
- Stay low through cones, finish high at the rim or in your jumper.
- change speeds as you approach the chair and then explode out of your move.
- Use one dribble to get to the rim or into your jumper after the last move.
- Vary your finishing moves.
- Incorporate double moves between the chair as you become more advanced.
Motivation/Teaching Tips:
- Time the drill.
- Count the number of makes.
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