Diamond Attack Drill

SHARE
Share on Facebook Tweet This Share on Linkedin Share via Email
Share on Facebook Tweet This Share on Linkedin Share via Email
Categories: Agility  Ballhandling / Dribbling  Offensive Moves  Shooting  
Ages: All Ages  Youth  Middle School  High School+  

Purpose of the Drill:

The purpose of this drill is to work on change of direction dribbling moves while finishing at the basket.

Instructions

  • The player weaves through the cones that are set up like a diamond and finishes at the rim.
  • Start on the opposite side and finish on the other side of the rim.

Points of Emphasis:

  • Start at the top with both your right hand and left hand so that you are finishing on both sides of the rim.
  • Use a different move each time you go through (ex. all crossovers, all between the legs, behind the backs)
  • Or use a different move at each cone
  • Pull away the cone nearest to the rim and have the players take a pullup jumper
  • Stay low, go as quickly as you can through the cones.

Motivation/Teaching Tips:

  • See how many makes a player can have in a certain period of time.


Image: download free ebook with 72 of our favorite drills

SHARE
Share on Facebook Tweet This Share on Linkedin Share via Email
Share on Facebook Tweet This Share on Linkedin Share via Email



Comments
Most Likes First   Oldest First   Newest First
Leave a Comment
Name
:
Email (not published)
:
One times four is equal to?  (Prevents Spam)
Answer
:
 Load New Question
Comments
:
Leave this Blank
: