Categories: Ballhandling / Dribbling  Offense (Team)  Offensive Moves  
Ages: All Ages  Youth  Middle School  High School+  

Purpose of the Drill:

The purpose of this drill is to work on various double and single moves off the dribble while either finishing at the rim or taking a pullup jumper.

Instructions

Points of Emphasis:

• On the double move, set your defender up with the first move and then make the second move quickly.
• Make sure the player is low going around all chairs. Try to get their shoulders as low as the top of the chair.
• Finish high either at the rim or on your jumper.
• Use a variety of finishing moves and attack moves.

Motivation/Teaching Tips:

• Make a set number of shots on each move before moving onto the next one.

Comments Most Likes First   Oldest First   Newest First William gaury says: 4/19/2021 at 8:47:46 PM Is the double move at the first chair a counter to dedender stopping your first drive? William. Like   1 reply   login   register Jeff Haefner says: 4/22/2021 at 10:51:10 AM At the first chair, we're assuming you have a defender in good position in front of you... so you make a double move to get them biting in one direction and then beat them the other. At the second chair, we're assuming primary or secondary defender is cutting you off and you need to counter. And, maybe just as important, we're adding a second chair to CHALLENGE your dribbling skills. This is just a way to challenge yourself and improve your skills. Like     login   register

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