7 Chair Half Moon Series - Dribble Weave
Ages: All Ages Youth Middle School High School+
Purpose of the Drill:
This is part 1 of an efficient skill development series. This part focusing on dribbling skills.
Max players per basket: 5
Example of the drill done in a straight line:
http://www.youtube.com/watch?v=UhjNIfkmHa0
http://www.youtube.com/watch?v=8l9DHK6e66s
Instructions
- Put 7 chairs on the perimeter, spaced evenly
- Players line up, dribble two basketballs in and out of the chairs, then dribble back to the front of the line and start again.
- Less advanced players can use 1 ball instead of 2.
- After few reps, go the other direction.
- Players can do the progress through a series of other dribbles: low dribble, high dribble, one low one high, cross at each chair, alternating dribble, etc.
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