Ladder Passing

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Categories: Agility  Footwork  Passing  
Ages: All Ages  Youth  Middle School  High School+  

Purpose of the Drill:

To work on lateral footwork and agility in tight spaces while passing the basketball.

Instructions

  • In this drill the player will be moving laterally through the ladder while passing the basketball back and forth with the coach.
  • Movements that can be performed include:
  • 1 in each box, 2 step, carioca, in outs

Points of Emphasis:

  • Move through the ladder quickly.
  • Head up and hands ready to catch and pass the ball.


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