{"id":757,"date":"2015-08-31T10:10:08","date_gmt":"2015-08-31T15:10:08","guid":{"rendered":"http:\/\/www.breakthroughbasketball.com\/haefner\/?p=757"},"modified":"2015-08-31T10:10:08","modified_gmt":"2015-08-31T15:10:08","slug":"practice-plan-and-drills-summer-team-camp-day-1","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/haefner\/practice-plan-and-drills-summer-team-camp-day-1","title":{"rendered":"Practice Plan and Drills &#8211; Summer Team Camp Day 1"},"content":{"rendered":"<p>A few weeks ago, a number of coaches replied and wanted more details about our<a href=\"https:\/\/www.breakthroughbasketball.com\/haefner\/run-a-summer-skills-camp-for-your-team-its-incredibly-productive\/\"> youth summer camp<\/a> that was extremely productive for us.<\/p>\n<p>Here&#8217;s the practice plan and drills that I used for the first day of the team camp. \u00a0I deviated and improvised at times &#8212; but for the most part we stuck to the plan about 80% of the time.<\/p>\n<p>Sorry I don&#8217;t have links for all the drills. \u00a0I linked as many of them as I could. \u00a0If there are specific drills you want me to write up, let me know.<\/p>\n<p><b>Practice Plan &#8211; Team Camp Day 1<\/b><\/p>\n<p><b><a href=\"https:\/\/www.breakthroughbasketball.com\/haefner\/summer-basketball-camp-drills-part-1-pre-practice-routine\/\">Get players started on Pre-practice Routine<\/a> &#8211;<br \/>\n<\/b><a href=\"https:\/\/www.breakthroughbasketball.com\/coaching\/skill-and-relationship-building.html\">Acknowledge &amp; talk with each player<\/a>\u00a0during the routine<\/p>\n<p><strong>Team Huddle and Notes<\/strong><\/p>\n<ul>\n<li>High fives &amp; enthusiasm.<\/li>\n<li>Discuss core values (see notes below).<\/li>\n<li>Show players on iphone how to <a href=\"https:\/\/www.breakthroughbasketball.com\/haefner\/new-at-home-ballhandling-footwork-workouts-and-technology-that-i-use\/\">complete day for workout<\/a> (a few players were not completing their &#8220;days&#8221;).<\/li>\n<\/ul>\n<p><b>Defense (30 min)<\/b><\/p>\n<ul>\n<li>Whole &#8211; Review goals and use tape to show the house.<\/li>\n<li>Review on ball objectives. Constant pressure. GNAT. \u201cGet off me\u201d mentality.<\/li>\n<li><a href=\"https:\/\/www.breakthroughbasketball.com\/play.asp?id=7546\">Star close out drill<\/a>.<\/li>\n<li><a href=\"https:\/\/www.breakthroughbasketball.com\/play.asp?id=7511\">1 pass away drill<\/a> (right and left wing)<\/li>\n<li>Post defense drill (right and left wing) &#8211; \u00be front. \u00a0Dig out with double from help.<\/li>\n<li><a href=\"https:\/\/www.breakthroughbasketball.com\/defense\/shell-drill-sucks.html\">Shell<\/a>\n<ul>\n<li>Offense doesn\u2019t move.<\/li>\n<li>Pass and interchange (switch spots with the person next to you).<\/li>\n<li>Drive every time<\/span><\/li>\n<li>Interchange and drive<\/li>\n<\/ul>\n<\/li>\n<li>Full court defense positioning &#8211; half speed shell.<\/li>\n<\/ul>\n<p><b>Dribbling (20 min)<\/b><\/p>\n<ul>\n<li>Zig zag cross<\/li>\n<li>Zig zag behind back<\/li>\n<li><a href=\"https:\/\/youtu.be\/Tw2luw4Lz10\">Dribble moves at cone<\/a> &#8211; in\/out, double cross, retreat, glide dribble, stop and go (change speeds).<\/li>\n<li><a href=\"https:\/\/www.breakthroughbasketball.com\/drills\/1on1-grid-drill.html\">1v1 advancement<\/a><\/li>\n<\/ul>\n<p><b>Footwork and post moves (20 mn)<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=zUCr5K8ijFY\">Spin outs<\/a> &#8211; Front pivot, step through<\/li>\n<li>Spin outs &#8211; Drop step, rev pivot<\/li>\n<li>Spin outs &#8211; Rev pivot, sweep<\/li>\n<li>Post 1v1 &#8211; pass, cut from top, seal, and score (immediacy)<\/li>\n<\/ul>\n<p><b>Snack Break &#8211; Wash Hands When Done (15 min)<\/b><\/p>\n<p><b>Offense<\/b><\/p>\n<ul>\n<li>Whole &#8211; Spots, spacing, ball movement, until great shot. \u00a0Need to get open.<\/li>\n<li>Basket cut &#8211; 5 on 0 pass and cut.<\/li>\n<li>Screen away &#8211; shooting drill.<\/li>\n<li>Screen away &#8211; 5 on 0 pass and screen.<\/li>\n<li><a href=\"https:\/\/www.breakthroughbasketball.com\/play.asp?id=437\">Reading defense when one pass away <\/a>&#8211; fill and read defense (back cut or pop)<\/li>\n<li>Reading defense when ball is dribbled at you &#8211; back cut or pop out\/behind.<\/li>\n<li>Dribble at post spacing &#8211; lane line or short corner.<\/li>\n<\/ul>\n<p><strong>Transition Offense<\/strong><br \/>\n&#8211; Sprint to 5 spots (fill corners first &#8211; anyone can be PG)<br \/>\n&#8211; Headman and basket cut (sprint).<br \/>\n&#8211; If can\u2019t headman, dribble at a wing&#8230; they read the defense (back door if defense helps up or circle behind if defense sags). Weakside can screen away (keep spacing).<\/p>\n<p><strong>Scrimmage<\/strong><\/p>\n<p><strong><br \/>\nValues (notes on right side of paper)<\/strong><\/p>\n<p>Rule: Eyes on coach when talking.<\/p>\n<p>1. Hard working<br \/>\n&#8211; Effort<br \/>\n&#8211; Do more than what is expected of you. Try harder.<br \/>\n&#8211; Prepare (sharpen the saw) &#8211; enhance skills every day<br \/>\n&#8211; Be proactive<br \/>\n&#8211; Be passionate &#8211; don\u2019t be lukewarm, commit to excellence<\/p>\n<p>2. Resilient<br \/>\n&#8211; Never say the word can\u2019t<br \/>\n&#8211; No excuses<br \/>\n&#8211; Never give up and don&#8217;t be afraid to make mistakes.<br \/>\n&#8211; Maintain a positive attitude at all times. .<\/p>\n<p>3. Selfless<br \/>\n&#8211; Help others<br \/>\n&#8211; Make teammates better, lead by giving.<br \/>\n&#8211; Be caring and thoughtful in everything you do.<br \/>\n&#8211; Treat others the same way you want them to treat you.<br \/>\n&#8211; Be a great friend.<\/p>\n<p>4. Honest<br \/>\n&#8211; Be someone that can be trusted and relied upon.<br \/>\n&#8211; Be responsible. Do all you have agreed to do<\/p>\n<p>5. Grateful<br \/>\n&#8211; Have an attitude of gratitude \u2013 say \u201cThank You\u201d.<br \/>\n&#8211; Be grateful and thankful for what you have.<br \/>\n&#8211; Enjoy practices and the process.<\/p>\n<p>6. Kind<br \/>\n&#8211; Be respectful.<br \/>\n&#8211; Be caring and thoughtful in everything you do.<br \/>\n&#8211; Treat others the same way you want them to treat you.<br \/>\n&#8211; Be a great friend.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few weeks ago, a number of coaches replied and wanted more details about our youth summer camp that was extremely productive for us. Here&#8217;s the practice plan and drills that I used for the first day of the team camp. \u00a0I deviated and improvised at times &#8212; but for the most part we stuck [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[23,19,21],"tags":[],"class_list":{"0":"post-757","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-5th-grade-basketball","7":"category-drills","8":"category-player-development","9":"entry"},"_links":{"self":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":8,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":768,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/757\/revisions\/768"}],"wp:attachment":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}