{"id":728,"date":"2015-08-13T06:56:10","date_gmt":"2015-08-13T11:56:10","guid":{"rendered":"http:\/\/www.breakthroughbasketball.com\/haefner\/?p=728"},"modified":"2015-08-31T16:17:17","modified_gmt":"2015-08-31T21:17:17","slug":"new-at-home-ballhandling-footwork-workouts-and-technology-that-i-use","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/haefner\/new-at-home-ballhandling-footwork-workouts-and-technology-that-i-use","title":{"rendered":"New (At Home) Ballhandling &#038; Footwork Workouts and Technology That I Use"},"content":{"rendered":"<p>I have some new workouts and technology that I&#8217;d\u00a0like to tell you about&#8230;<\/p>\n<p>The workouts were designed by me &#8212; so if you don&#8217;t like them you can blame me!!<\/p>\n<p>I spent the last 12 months developing ballhandling and footwork workouts that players can do in their driveway, their basement, on the court, or anywhere they have 20 feet of flat surface.<\/p>\n<p>I shared the workouts\u00a0with our 3rd graders, 5th graders, and 10th graders. \u00a0And the results have been really good so far! \u00a0I&#8217;d say about 75% of the players do the workouts on a consistent basis.<\/p>\n<p>Several of the players actually do the workouts daily because they are fun and flexible (most of them do the workout in their driveway or basement).<\/p>\n<p><strong>New Technology (Need Some Feedback)<\/strong><\/p>\n<p>I used a new web-based program that offers a lot of features that I think coaches are really going to like. \u00a0The program\u00a0includes a\u00a0new &#8220;coaches dashboard&#8221; that is pretty cool!<\/p>\n<p>Basically you can share workouts with players, monitor their progress, motivate them, track stats, customize your own workouts, filter\u00a0out certain\u00a0drills, and so forth.<\/p>\n<p>And you can of course just share the workouts I created with your players.<\/p>\n<p>I designed workouts for every age level and every skill level. \u00a0I tried to make it as easy as possible for coaches to share the workouts with players and get results.<\/p>\n<p>Instead of going into ALL\u00a0the details of how it works, you can read about it here:<\/p>\n<p><a href=\"https:\/\/www.breakthroughbasketball.com\/pr\/bhworkouts.html\">https:\/\/www.breakthroughbasketball.com\/pr\/bhworkouts.html <\/a><\/p>\n<p><strong>Need Your Help<\/strong><\/p>\n<p><strong>We&#8217;re looking to get some beta testers<\/strong> to try it out before we officially release it to the public. \u00a0So for a few days you can try out the program and get a <strong>50% discount<\/strong>.<\/p>\n<p><em><strong>UPDATE 8\/25\/2015 &#8211; Beta Testing is complete and the 50% discount is no longer available.\u00a0<\/strong><\/em><\/p>\n<p>Note that a few videos are missing from the advanced workouts for the older players. \u00a0We just shot the video for those drills yesterday. \u00a0And should have them edited and uploaded into the program next week. \u00a0You probably won&#8217;t even notice, but just in case you do, the videos will be added\u00a0soon.<\/p>\n<p>Anyway, check out the <a href=\"https:\/\/www.breakthroughbasketball.com\/pr\/bhworkouts.html\">new workout program<\/a>\u00a0and if you have any questions, let me know. \u00a0If you pick up a discounted beta copy, I only ask that you give me feedback. \u00a0Thank you!<\/p>\n<p><a href=\"https:\/\/www.breakthroughbasketball.com\/pr\/bhworkouts.html\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-732\" src=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/08\/DrillVideo1.png\" alt=\"DrillVideo1\" width=\"600\" height=\"785\" srcset=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/08\/DrillVideo1.png 600w, https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/08\/DrillVideo1-229x300.png 229w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have some new workouts and technology that I&#8217;d\u00a0like to tell you about&#8230; The workouts were designed by me &#8212; so if you don&#8217;t like them you can blame me!! I spent the last 12 months developing ballhandling and footwork workouts that players can do in their driveway, their basement, on the court, or anywhere [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[21,13],"tags":[],"class_list":{"0":"post-728","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-player-development","7":"category-tools","8":"entry","9":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":17,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":770,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/728\/revisions\/770"}],"wp:attachment":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/media?parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/categories?post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/tags?post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}