{"id":510,"date":"2015-04-24T13:39:42","date_gmt":"2015-04-24T18:39:42","guid":{"rendered":"http:\/\/www.breakthroughbasketball.com\/haefner\/?p=510"},"modified":"2015-04-24T13:39:42","modified_gmt":"2015-04-24T18:39:42","slug":"favorite-drill-1v1-dribbling-with-traps","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/haefner\/favorite-drill-1v1-dribbling-with-traps","title":{"rendered":"Favorite Drill &#8211; 1v1 Dribbling with Traps"},"content":{"rendered":"<p>This is one of my favorite drills. \u00a0I use this drill with both my 4th grade girls team and 10th grade boys team.<br \/>\n<a href=\"http:\/\/www.breakthroughbasketball.com\/play.asp?id=66\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-513\" src=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/04\/1v1-dribbling-with-traps-184x300.png\" alt=\"1v1 dribbling with traps\" width=\"184\" height=\"300\" srcset=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/04\/1v1-dribbling-with-traps-184x300.png 184w, https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/04\/1v1-dribbling-with-traps.png 400w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.breakthroughbasketball.com\/play.asp?id=66\">1v1 Dribbling with Traps<\/a><\/p>\n<p>Less experienced players should play\u00a0<a href=\"http:\/\/www.breakthroughbasketball.com\/drills\/1on1-grid-drill.html\">basic 1v1 drills<\/a> first. \u00a0Once they master those basic drills and can consistently advance the ball in <a href=\"http:\/\/www.breakthroughbasketball.com\/drills\/1on1-defense.html\">1v1 situation<\/a>, you can add the more advanced drills that incorporate traps or 1v2.<\/p>\n<p>I like <a href=\"http:\/\/www.breakthroughbasketball.com\/play.asp?id=66\">1v1 Dribbling with Traps<\/a> because you never know when the trap will occur and players have to keep their eyes up. \u00a0And it really helps players take that &#8220;next step&#8221; in their ballhandling skills.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is one of my favorite drills. \u00a0I use this drill with both my 4th grade girls team and 10th grade boys team. 1v1 Dribbling with Traps Less experienced players should play\u00a0basic 1v1 drills first. \u00a0Once they master those basic drills and can consistently advance the ball in 1v1 situation, you can add the more [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[22,19],"tags":[],"class_list":{"0":"post-510","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-4th-grade-basketball","7":"category-drills","8":"entry","9":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":7,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/510\/revisions"}],"predecessor-version":[{"id":530,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/posts\/510\/revisions\/530"}],"wp:attachment":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/media?parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/categories?post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/tags?post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}