{"id":653,"date":"2015-05-18T08:20:40","date_gmt":"2015-05-18T13:20:40","guid":{"rendered":"http:\/\/www.breakthroughbasketball.com\/haefner\/?page_id=653"},"modified":"2019-11-07T21:02:10","modified_gmt":"2019-11-08T03:02:10","slug":"free-shooting-workouts","status":"publish","type":"page","link":"https:\/\/www.breakthroughbasketball.com\/haefner\/free-shooting-workouts\/","title":{"rendered":"Free Shooting Workouts"},"content":{"rendered":"<p><a href=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/05\/ShootingWorkouts_for_LP.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-659\" src=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/05\/ShootingWorkouts_for_LP-262x300.jpg\" alt=\"ShootingWorkouts_for_LP\" width=\"262\" height=\"300\" srcset=\"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/05\/ShootingWorkouts_for_LP-262x300.jpg 262w, https:\/\/www.breakthroughbasketball.com\/haefner\/wp-content\/uploads\/2015\/05\/ShootingWorkouts_for_LP.jpg 348w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/a>Sign up for my blog updates and get a FREE 22 page eBook with my absolute favorite shooting workouts&#8230;<\/p>\n<p>The 22 page eBook includes 7 shooting workouts.<\/p>\n<p>Shooting Workout #3 (on page 14) is my absolute favorite.\u00a0\u00a0It&#8217;s one of the simplest and best all around shooting workouts.\u00a0If I\u00a0could only give my players\u00a0ONE shooting workout, this would be it!<\/p>\n<p>To get the eBook and my favorite shooting workouts, fill out this form:<\/p>\n<form class=\"mc4wp-form-basic\" action=\"https:\/\/www.breakthroughbasketball.com\/newsletter\/subscribe.php\" method=\"post\"><input name=\"Email\" required=\"\" type=\"text\" placeholder=\"Email Address\" \/><br \/>\n<select name=\"AgeLevel\" required=\"\"><option value=\"\">Age Level<\/option><option value=\"Youth\">Youth<\/option><option value=\"Middle School\">Middle School<\/option><option value=\"High School\">High School<\/option><option value=\"College\">College<\/option><option value=\"Other\">Other<\/option><\/select><\/p>\n<p><select name=\"CustomerType\" required=\"\"><option value=\"\">I&#8217;m a&#8230;<\/option><option value=\"Coach\">I&#8217;m a Coach<\/option><option value=\"Coach-Parent\">I&#8217;m a Coach &amp; Parent of Player<\/option><option value=\"Parent\">I&#8217;m a Parent<\/option><option value=\"Player\">I&#8217;m a Player<\/option><option value=\"Trainer\">I&#8217;m a Trainer<\/option><option value=\"Other\">Other<\/option><\/select><br \/>\n<input name=\"Offer\" type=\"hidden\" value=\"haefnerblog\" \/><\/p>\n<div class=\"honeycontainer\" style=\"height: 0px; overflow: hidden;\"><b>Please do not change the values in the following 4 fields, they are just to stop spam bots. Leave them blank if they are currently blank.<\/b><br \/>\n<input class=\"filpot\" tabindex=\"-1\" autocomplete=\"off\" name=\"filpot\" type=\"text\" value=\"oe3ueeiaeHHs\" \/><br \/>\n<input class=\"emtpot\" tabindex=\"-1\" autocomplete=\"off\" name=\"emtpot\" type=\"text\" \/><br \/>\n<input class=\"emtpot\" tabindex=\"-1\" autocomplete=\"off\" name=\"emtpot2\" type=\"text\" \/><br \/>\n<input class=\"emtpot\" tabindex=\"-1\" autocomplete=\"off\" name=\"emtpot3\" type=\"text\" \/><\/div>\n<p><input type=\"submit\" value=\"Download Your Free Workouts Now\" \/><br \/>\n<\/form>\n","protected":false},"excerpt":{"rendered":"<p>Sign up for my blog updates and get a FREE 22 page eBook with my absolute favorite shooting workouts&#8230; The 22 page eBook includes 7 shooting workouts. Shooting Workout #3 (on page 14) is my absolute favorite.\u00a0\u00a0It&#8217;s one of the simplest and best all around shooting workouts.\u00a0If I\u00a0could only give my players\u00a0ONE shooting workout, this [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-653","1":"page","2":"type-page","3":"status-publish","5":"entry","6":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/pages\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":10,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/pages\/653\/revisions"}],"predecessor-version":[{"id":1438,"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/pages\/653\/revisions\/1438"}],"wp:attachment":[{"href":"https:\/\/www.breakthroughbasketball.com\/haefner\/wp-json\/wp\/v2\/media?parent=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}