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Write up and materials?
https://www.breakthroughbasketball.com/forum/viewtopic.php?f=85&t=1672
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Author:  coachmt [ 11 Apr 2015, 14:11 ]
Post subject:  Write up and materials?

Is there a write up of this system on the site?

Author:  JeffHaefner [ 11 Apr 2015, 14:21 ]
Post subject:  Re: Write up and materials?

Here are a few links giving you an overview of one motion shooting:

http://www.breakthroughbasketball.com/fundamentals/one-motion-shooting.html
http://www.breakthroughbasketball.com/fundamentals/melissa-dixon.html
http://www.breakthroughbasketball.com/store/shopexd.asp?id=136

I personally use the one motion technique with my daughter and her 4th grade team. I will also teach it with my son or something very close (emulating Stephen Curry, which is very similar to the one motion technique).

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