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|Author:||Coach RoJo [ 07 Feb 2018, 18:11 ]|
Hi, I'm wondering what kinds of conditioning is recommended for running this style of play. What is the best way to make sure they are ready physically for this speed?
|Author:||JeffHaefner [ 11 Feb 2018, 06:23 ]|
|Post subject:||Re: COnditioning|
Coach Haske does all his conditioning in drills and scrimmages during practices Practices are 75% on the go! So they get plenty of conditioning during that time.
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