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COnditioning
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Author:  Coach RoJo [ 07 Feb 2018, 18:11 ]
Post subject:  COnditioning

Hi, I'm wondering what kinds of conditioning is recommended for running this style of play. What is the best way to make sure they are ready physically for this speed?

Author:  JeffHaefner [ 11 Feb 2018, 06:23 ]
Post subject:  Re: COnditioning

Coach Haske does all his conditioning in drills and scrimmages during practices Practices are 75% on the go! So they get plenty of conditioning during that time.

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