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COnditioning https://www.breakthroughbasketball.com/forum/viewtopic.php?f=84&t=2114 |
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Author: | Coach RoJo [ 07 Feb 2018, 18:11 ] |
Post subject: | COnditioning |
Hi, I'm wondering what kinds of conditioning is recommended for running this style of play. What is the best way to make sure they are ready physically for this speed? |
Author: | JeffHaefner [ 11 Feb 2018, 06:23 ] |
Post subject: | Re: COnditioning |
Coach Haske does all his conditioning in drills and scrimmages during practices Practices are 75% on the go! So they get plenty of conditioning during that time. |
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