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PostPosted: 03 Nov 2014, 13:24 
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I learned about this from discussions with Scott Moody and his athletic development camps. Here's a short article about the subject:
http://soccerfitacademy.com/agility-technique-inside-leg-as-primary-decelerator/

This product goes into more detail about the subject.
http://soccerfitacademy.com/agility-foundations/

From what I heard Lee Taft also teaches this in his newer material but I have not read his stuff recently to confirm that.

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Jeff Haefner
http://www.BreakthroughBasketball.com


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PostPosted: 03 Nov 2014, 17:24 

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JeffHaefner wrote:
I learned about this from discussions with Scott Moody and his athletic development camps. Here's a short article about the subject: ...

Perfect!

Thanks!


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