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PostPosted: 17 Mar 2020, 13:22 

Posts: 4
How do you improve your stamina for running and what is the correct technique?


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PostPosted: 19 Mar 2020, 04:44 
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Posts: 1268
Here are some drills to improve your stamina:
https://www.breakthroughbasketball.com/fitness/conditioning-drills.html

For running technique, here are a few good drills:
https://www.breakthroughbasketball.com/fitness/basketball-speed-

Otherwise you can google "running technique".

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Jeff Haefner
http://www.BreakthroughBasketball.com


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PostPosted: 19 Mar 2020, 20:01 

Posts: 4
thanks´╝ü


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