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Defense Individual Drills
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Author:  baby_sham_freshy_110 [ 08 Feb 2011, 10:49 ]
Post subject:  Defense Individual Drills

One thing I need help with is if you can give me individual drills I can do to work on my defense handles because i don't have that much time to do it with a partner .

Author:  Coach Sar [ 08 Feb 2011, 11:50 ]
Post subject:  Re: Defense Individual Drills

Defensive footwork is where you can start.... and without a partner I'm not sure what else you can do.... Look at this :

http://www.breakthroughbasketball.com/fundamentals/mandefense.html

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