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baby_sham_freshy_110
PostPosted: 08 Feb 2011, 10:49 

Posts: 1
One thing I need help with is if you can give me individual drills I can do to work on my defense handles because i don't have that much time to do it with a partner .
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Coach Sar
PostPosted: 08 Feb 2011, 11:50 
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Defensive footwork is where you can start.... and without a partner I'm not sure what else you can do.... Look at this :

http://www.breakthroughbasketball.com/fundamentals/mandefense.html
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