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Shocking legs to increase vertical https://www.breakthroughbasketball.com/forum/viewtopic.php?f=69&t=2415 |
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Author: | brbeatz2 [ 23 Sep 2020, 22:04 ] |
Post subject: | Shocking legs to increase vertical |
When I was in high school, I would constantly hear about players using some sort of equipment that shocked their legs and made them jump higher. Does anyone know how it’s done and if it is safe? Thanks |
Author: | JeffHaefner [ 24 Sep 2020, 09:44 ] |
Post subject: | Re: Shocking legs to increase vertical |
No, don't believe this nonsense. If it sounds too good to be true, it almost always is. Here are some proven ways to jump higher: https://www.breakthroughbasketball.com/fitness/increase-vertical-jump.html https://www.breakthroughbasketball.com/fitness/jump-higher.html |
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