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Training Advice
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Author:  garyba [ 14 Aug 2017, 10:37 ]
Post subject:  Training Advice

Hi Joe and Jeff,

I'm 19 and just started basketball training. My coach teaches so fast and is so demanding that my body hurts. I think he expects too much from me. I'm hoping for your advice on how to deal with him.

Thanks,

Gary

Author:  JeffHaefner [ 15 Aug 2017, 06:47 ]
Post subject:  Re: Training Advice

Have you talked to your trainer? And let him or her know your thoughts?

Nothing wrong with being sore for a while. You're body will get stronger and you'll probably stop getting sore. Maybe you need someone to push you and that's what the trainer thinks will help you the most?

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