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| Conditioning https://www.breakthroughbasketball.com/forum/viewtopic.php?f=69&t=1103 |
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| Author: | rishabhm [ 07 Dec 2012, 15:43 ] |
| Post subject: | Conditioning |
hi, I am an aau basketball player. I was wondering when you coach high school basketball, do you try to make your players stronger without weights? anyways, Do you have any tips on getting stronger with weights because i am only 15. Thank you |
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| Author: | JeffHaefner [ 08 Dec 2012, 09:53 ] |
| Post subject: | Re: Conditioning |
Yes, body weight exercises are a great way to get stronger. |
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