All times are UTC - 6 hours



Post new topic Reply to topic  [ 2 posts ] 
  Print view Previous topic | Next topic 
Author Message
PostPosted: 07 Dec 2012, 15:43 

Posts: 1
hi, I am an aau basketball player. I was wondering when you coach high school basketball, do you try to make your players stronger without weights? anyways, Do you have any tips on getting stronger with weights because i am only 15. Thank you


 Profile  
 
PostPosted: 08 Dec 2012, 09:53 
Site Admin
User avatar

Posts: 1280
Yes, body weight exercises are a great way to get stronger.

_________________
Jeff Haefner
http://www.BreakthroughBasketball.com


 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 6 hours


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron