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PostPosted: 14 Aug 2017, 10:37 

Posts: 1
Hi Joe and Jeff,

I'm 19 and just started basketball training. My coach teaches so fast and is so demanding that my body hurts. I think he expects too much from me. I'm hoping for your advice on how to deal with him.

Thanks,

Gary


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PostPosted: 15 Aug 2017, 06:47 
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Posts: 1056
Have you talked to your trainer? And let him or her know your thoughts?

Nothing wrong with being sore for a while. You're body will get stronger and you'll probably stop getting sore. Maybe you need someone to push you and that's what the trainer thinks will help you the most?

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Jeff Haefner
http://www.BreakthroughBasketball.com


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