All times are UTC - 6 hours



Post new topic Reply to topic  [ 2 posts ] 
  Print view Previous topic | Next topic 
Author Message
PostPosted: 31 Mar 2021, 15:24 

Posts: 1
Hi!! I had this question for a very long time and i hope you guys have the answer to it,
Does ball go before body? Many people say that ball and body have to moving at same time to get power and fluidity into your shot, whilst others say that moving ball before body gets you more power.
Which is the right attitude?


 Profile  
 
PostPosted: 24 Apr 2021, 14:43 
Site Admin
User avatar

Posts: 1280
It depends. Typically with a one motion shot, the ball rises as knees bend. This is the correct timing for a quick one motion shot.

_________________
Jeff Haefner
http://www.BreakthroughBasketball.com


 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 6 hours


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to: