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|Author:||arjankostani [ 11 Oct 2009, 20:54 ]|
|Post subject:||Strength Conditioning|
I'm basketball coach women in Albania and wont to know some thing about practice plan. How to strength conditioning and some drill.
|Author:||JeffHaefner [ 13 Oct 2009, 11:24 ]|
|Post subject:||Re: Strength Conditioning|
The strength and conditioning you do depends on the age and experience of the players. It also depends on the amount of time you have for training. Reply back with more info and we can try to point you in the right direction.
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