{"id":482,"date":"2010-03-11T12:25:45","date_gmt":"2010-03-11T17:25:45","guid":{"rendered":"http:\/\/www.breakthroughbasketball.com\/blog\/?p=482"},"modified":"2010-03-11T12:25:45","modified_gmt":"2010-03-11T17:25:45","slug":"new-article-with-videos-improving-defensive-quickness-debunking-the-dont-cross-your-feet-myth","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/new-article-with-videos-improving-defensive-quickness-debunking-the-dont-cross-your-feet-myth\/","title":{"rendered":"NEW Article With Videos &#8211; Improving Defensive Quickness &#038; Debunking the &#8220;Don&#8217;t Cross Your Feet&#8221; Myth"},"content":{"rendered":"<p>Check out this new article with videos that shows a great drill to improve defensive quickness and also discusses the crossover step.<\/p>\n<p><a href=\"https:\/\/www.breakthroughbasketball.com\/defense\/debunking-cross-feet.html\">Improving Defensive Quickness &#038; Debunking The &#8220;Don&#8217;t Cross Your Feet&#8221; Myth<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out this new article with videos that shows a great drill to improve defensive quickness and also discusses the crossover step. 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