{"id":3587,"date":"2018-01-16T22:39:08","date_gmt":"2018-01-17T03:39:08","guid":{"rendered":"https:\/\/www.breakthroughbasketball.com\/blog\/?p=3587"},"modified":"2018-01-16T22:39:08","modified_gmt":"2018-01-17T03:39:08","slug":"develop-a-faster-first-step-with-this-drill","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/develop-a-faster-first-step-with-this-drill\/","title":{"rendered":"Develop A Faster First Step With This Drill"},"content":{"rendered":"<td style=\"margin: 0; padding: 0; border-collapse: collapse; background-color: #ffffff; color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12px; line-height: 16px;\">\n<h1 style=\"font-family: arial, helvetica, sans-serif; font-size: 14px; line-height: 18px; margin: 0 0 5px 0; padding: 0;\"><a href=\"https:\/\/www.breakthroughbasketball.com\/training\/cone-grab.html\">Develop A Faster First Step With This Drill<\/a><\/h1>\n<p>These drills are great for teaching you how to get&#8230;<\/td>\n","protected":false},"excerpt":{"rendered":"<p>Develop A Faster First Step With This Drill These drills are great for teaching you how to 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