{"id":2504,"date":"2016-01-05T19:00:59","date_gmt":"2016-01-06T00:00:59","guid":{"rendered":"https:\/\/www.breakthroughbasketball.com\/blog\/?p=2504"},"modified":"2016-01-05T18:17:30","modified_gmt":"2016-01-05T23:17:30","slug":"a-counter-to-aggressive-defenses-use-this-drill-to-get-more-lay-ups-and-loosen-up-the-defense","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/a-counter-to-aggressive-defenses-use-this-drill-to-get-more-lay-ups-and-loosen-up-the-defense\/","title":{"rendered":"A Counter To Aggressive Defenses &#8211; Use This Drill To Get More Lay Ups And Loosen Up The Defense"},"content":{"rendered":"<td style=\"margin: 0; padding: 0; border-collapse: collapse; background-color: #ffffff; color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12px; line-height: 16px;\">\n<h1 style=\"font-family: arial, helvetica, sans-serif; font-size: 14px; line-height: 18px; margin: 0 0 5px 0; padding: 0;\"><a href=\"https:\/\/www.breakthroughbasketball.com\/play.asp?id=437\">A Counter To Aggressive Defenses &#8211; Use This Drill To Get More Lay Ups And Loosen Up The Defense <\/a><\/h1>\n<p>If you have ever played against an aggressive defense that overplays the passing lanes, you know how difficult it can be to pass the ball. And if your team doesn&#8217;t handle it well, it results in numerous lay ups for the opposition. This is why we really like this&#8230;<\/td>\n<\/tr>\n","protected":false},"excerpt":{"rendered":"<p>A Counter To Aggressive Defenses &#8211; Use This Drill To Get More Lay Ups And Loosen Up The Defense If you have ever played against an aggressive defense that overplays the passing lanes, you know how difficult it can be to pass the ball. And if your team doesn&#8217;t handle it well, it results in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[392,6,7,92],"tags":[39,286,326,308],"_links":{"self":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2504"}],"collection":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=2504"}],"version-history":[{"count":1,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2504\/revisions"}],"predecessor-version":[{"id":2505,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2504\/revisions\/2505"}],"wp:attachment":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=2504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=2504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=2504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}