{"id":1674,"date":"2014-11-10T06:54:46","date_gmt":"2014-11-10T11:54:46","guid":{"rendered":"http:\/\/www.breakthroughbasketball.com\/blog\/?p=1674"},"modified":"2014-11-06T14:55:13","modified_gmt":"2014-11-06T19:55:13","slug":"step-slide-defense","status":"publish","type":"post","link":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/step-slide-defense\/","title":{"rendered":"Why You Should Not Step Slide On Defense"},"content":{"rendered":"<td style=\"margin: 0; padding: 0; border-collapse: collapse; background-color: #ffffff; color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12px; line-height: 16px;\">\n<h1 style=\"font-family: arial, helvetica, sans-serif; font-size: 14px; line-height: 18px; margin: 0 0 5px 0; padding: 0;\"><a href=\"https:\/\/www.breakthroughbasketball.com\/defense\/step-slide.html\" target=\"_blank\" style=\"outline: 0; color: #355e9c;\">Why You Should Not Step Slide On Defense<\/a><\/h1>\n<p>In this video clip from Man To Man Defense with Jim Huber, Jim talks about the step slide and how it can make you slower and less explosive. And he explains a better alternative that will&#8230;<\/td>\n","protected":false},"excerpt":{"rendered":"<p>Why You Should Not Step Slide On Defense In this video clip from Man To Man Defense with Jim Huber, Jim talks about the step slide and how it can make you slower and less explosive. And he explains a better alternative that will&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1674"}],"collection":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1674"}],"version-history":[{"count":2,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1674\/revisions\/1676"}],"wp:attachment":[{"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.breakthroughbasketball.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}