NEW Drills & Shooting Tips

Full Court Chair Series - Excellent drill for warm up, ballhandling, offensive moves, transition, and conditioning.

VIDEO - 3 on 2, 2 on 1 Transition Drill with Steve Nash

Flat Ball Drill - Great drill to teach players how to move without the ball and get open.

VIDEO - Sampson Charge Drill - Video and diagrams of a drill that teaches hustle and taking charges.

Shooting a Basketball - Should You Use Inside Pivot Foot or Strong (Permanent) Pivot Foot?


NEW Athletic Development Drills & Articles

VIDEO - 4 Strength & Conditioning Drills for Basketball Players

3 Short Videos on Early Specialization & Playing Multiple Sports With USC's Pete Carroll, UVA's Dom Starsia, & FSU's Bob Braman