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Importance of Communication With Your Coach & How It Helped the Villanova Wildcats Reach the Final Four

By Joe Haefner

If any of you have followed the Villanova Wildcats, you’ll know that Dwayne Anderson has played a huge factor in Villanova’s run to the Final Four this year. Despite being an impact player averaging 9 points and 6 rebounds per game this season, Dwayne barely played in his first 3 seasons at Villanova.

Alan Stein is a Strength & Conditioning coach for the perennial powerhouse Montrose Chrisitan and has trained NBA players such as Kevin Durant and Michael Beasley. One of the many players he has trained and developed at Montrose has been Dwayne Anderson. Alan recently wrote an article about Dwayne Anderson and the reason behind his sudden success this season.

“He worked brutally hard every off season and exercised great communication with the Nova coaching staff on not only his desire to earn playing time, but exactly what he needed to do to earn it. He basically worked as hard as he could to fix the areas he (and the Nova staff) found weak in his yearly evaluation. In other words, he didn’t make excuses or point the finger and he didn’t feel entitled to more playing time… he rolled up his sleeves each and every off season and put in serious work. He was focused and determined.”

So many players want instant gratification and would quit within 1 or 2 years if they’re not getting playing time. This happens because a lot of these players have never faced adversity and were “The Star Player” throughout their whole playing career. When they’re not getting big minutes and scoring a lot, they quit.

Players are not the only ones guilty of this. The North American culture is obsessed with short-term success and has forgotten the long-term approach. Dwayne could’ve easily transferred to a mid-major and been an impact player, but he stuck it out and worked his butt off to get to where he’s at. He didn’t take the easy way out.

John Wooden once said, “Don’t look for big, quick improvements. Look for the little improvements one day at a time. That’s the only way change happens. And when it happens…it lasts

If you want to play, if you want to improve, and most importantly WANT TO WIN, you need to communicate with your coach. You need to put your ego aside, improve your game, and do whatever your team requires you to do to win.

If that requires you to score 0 points, make the good pass (notice, I didn’t say assist), dive for the loose ball, take the charge, and stop the star player on the opposing team, DO IT!

If it requires you to be patient, work hard in the offseason, sit on the bench, be a great practice player and challenge the players who get the playing time like Dwayne Anderson did for Villanova, DO IT!

If you have this mentality, you’ll not only be successful in basketball, you’ll be successful in the most important game…

LIFE.

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By Don Kelbick

I had the opportunity to work out with Joe Johnson, NBA All-Star of the Hawks. He was in Miami for a quick vacation. This was what his schedule looked like.

Thursday

  • 3 pm - arrive Miami
  • 5 pm - strength training
  • 6:15 - speed and agility training
  • Friday

  • 10 am - strength training
  • 12:00 - shooting workout (450 made shots)
  • 2:30 - yoga and flexibilty
  • Saturday

  • 9:30 - shooting workout (430 made shots)
  • 12:00 - strength training
  • 3 pm - massage therapy
  • Sunday

  • 10:00 - strength training
  • 11:30 - speed and agility
  • 2 pm - yoga and flexibility
  • joejohnson.jpg
    Photo By Chris Nelson

    Monday - 11 am depart Miami.

    This is a guy who is 26 years old, single, wealthy and on vacation in one of the most decadent atmospheres in the world for the first time. Don’t let anyone tell you that NBA players don’t work hard.

    Are You A Leader?

    By Joe Haefner

    View this video on leadership from walkthetalk.com : Leadership Video.  It has some great stuff. 

    Here is my favorite quote from the video:

    “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” - John Quincy Adams 

    It doesn’t matter if you are a coach or a player, you are a leader to somebody.  It could be your players.  It could be your teammates.   It could be your family.  It could be your co-workers.  It could be a schoolmate.  It could be anybody.

    www.walkthetalk.com has some fantastic videos and motivational quotes. If you haven’t signed up for their free newsletter, I would highly recommend it.