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	<title>Comments on: Jump Rope Training Video  - Prevent Injuries &amp; Improve Athleticism In Just 3 Minutes</title>
	<atom:link href="http://www.breakthroughbasketball.com/blog/index.php/jump-rope-training-prevent-injuries-improve-athleticism-in-just-3-minutes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.breakthroughbasketball.com/blog/index.php/jump-rope-training-prevent-injuries-improve-athleticism-in-just-3-minutes/</link>
	<description>Basketball Coaching Tips, Training Tips, and Strategy</description>
	<pubDate>Thu, 17 May 2012 01:51:08 +0000</pubDate>
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		<title>By: Tanveer</title>
		<link>http://www.breakthroughbasketball.com/blog/index.php/jump-rope-training-prevent-injuries-improve-athleticism-in-just-3-minutes/comment-page-1/#comment-1803</link>
		<dc:creator>Tanveer</dc:creator>
		<pubDate>Mon, 05 Jul 2010 16:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.breakthroughbasketball.com/blog/?p=553#comment-1803</guid>
		<description>Hi,

I am really sorry to say but this is complete BS when compared to buddy lee's jump rope program. That one actually helps.</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I am really sorry to say but this is complete BS when compared to buddy lee&#8217;s jump rope program. That one actually helps.</p>
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		<title>By: Coach PAS</title>
		<link>http://www.breakthroughbasketball.com/blog/index.php/jump-rope-training-prevent-injuries-improve-athleticism-in-just-3-minutes/comment-page-1/#comment-1724</link>
		<dc:creator>Coach PAS</dc:creator>
		<pubDate>Sun, 06 Jun 2010 13:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.breakthroughbasketball.com/blog/?p=553#comment-1724</guid>
		<description>This really is exciting. Can't wit to use these jump rope drills with my girls. No only will it provent injury, and speeding up movements. I think this could help with thier jumping hight in rebounding. I'm adding this to my work outs as a dailey warm-up, after dynamics and stretching.</description>
		<content:encoded><![CDATA[<p>This really is exciting. Can&#8217;t wit to use these jump rope drills with my girls. No only will it provent injury, and speeding up movements. I think this could help with thier jumping hight in rebounding. I&#8217;m adding this to my work outs as a dailey warm-up, after dynamics and stretching.</p>
]]></content:encoded>
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		<title>By: wael</title>
		<link>http://www.breakthroughbasketball.com/blog/index.php/jump-rope-training-prevent-injuries-improve-athleticism-in-just-3-minutes/comment-page-1/#comment-1707</link>
		<dc:creator>wael</dc:creator>
		<pubDate>Thu, 03 Jun 2010 08:03:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.breakthroughbasketball.com/blog/?p=553#comment-1707</guid>
		<description>Thank you for this information to a video Raju</description>
		<content:encoded><![CDATA[<p>Thank you for this information to a video Raju</p>
]]></content:encoded>
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	<item>
		<title>By: Tim</title>
		<link>http://www.breakthroughbasketball.com/blog/index.php/jump-rope-training-prevent-injuries-improve-athleticism-in-just-3-minutes/comment-page-1/#comment-1637</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Thu, 13 May 2010 18:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.breakthroughbasketball.com/blog/?p=553#comment-1637</guid>
		<description>Nice. Definately worthwhile.</description>
		<content:encoded><![CDATA[<p>Nice. Definately worthwhile.</p>
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